"The body is to nature as a violin is to an orchestra. The strings are to a violin as the organs are to the body. For the orchestra to play in harmony all the instruments must be tuned to each other. If a single instrument is out of tune, the whole sound is dissonance rather than harmony."

- Between Heaven and Earth by Beinfield and Korngold

Spin Yin Defined

SPIN: (verb) A rapid twirling and whirling motion, on your yoga mat, cycling bike, or as you dance through life

YIN: (noun) In Chinese Philosophy one of the two forces that together form everything that exists: the female principle of the universe, characterized as nurturing, earth energy, softness, lunar, moisture, water, and stillness.